Husband has 23 days of not smoking under his belt and it's really showing. Almost no cough and his snoring is better which means better sleep and more energy.
I think he sees how much the Chantix altered his moods but we will still give it credit for getting him started. It did help and we didn't notice the mood changes until around the second week.
He has started chewing gum to help with that ex - smokers need to do something and it seems to help. He had tried three different gums: Juicy Fruit, Stride and a sugar free berry flavored one. His favorite so far has been Stride. He says the flavor lasts longer than the others.
Best Wishes.
2 comments:
Smoking is indeed hard to quit, but once you have decided to quit smoking I would recommend Hypnotherapy. Halcyon Hypnotherapy Sheffield has always been a great help to me when I needed help. Please try this it really works and can change your life.
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